Magnesium: A Natural Way To Treat Constipation, Insomnia and Muscle Tension
In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses the benefits of taking a magnesium supplement. She explains that Magnesium: • Is essential to life • One of the most prevalent minerals in the body • Part of over 300 metabolic pathways in the body • A multivitamin won’t have enough of it • Found in dark leafy greens • Good for muscle tension, insomnia, migraines, constipation • Natural Calm Magnesium is recommended (www.petergillham.com/wp/) • Magnesium Citrate is the ingredient in Natural Calm • Powder is easier to take than a tablet • 600 mg is…
